Services

I assist my client with accessing their subconscious mind to change behavioral patterns or ways of thinking. I am effectively able to take my clients into their subconscious mind and help them heal what they are holding onto, through using different techniques to enable my clients to overcome many issues. I support clients with their Weight Loss Journeys, Insomnia, Grief, Anger Management, Pain Management, Stress and Anxiety Management, Self Esteem and Confidence, Overcoming Fears & Phobias, and much more…
I also utilize other modalities such as subliminal, Emotional Freedom Techniques (EFT) also referred to as tapping or psychological acupressure, Rapid Transformational Technique (RTT) a modality that tells the body how to react and how to feel (it can alter and improve the messages the body sends to the mind. This allows for conditions such as depression, anxiety, and panic attacks to be ameliorated). We will address your concern and tailor your treatment that best suits you by combining either all or some of these techniques. Whatever the issue is, I can help or point you to the right direction.

Breath is LIFE! The breath is considered to be the creative force of the universe, which can be used to manifest when gathered and utilized in a conscious way. The breath is the king of the mind and the body. It acts as a conduit that connects the conscious, subconscious, and super-conscious mind. Conscious breathing aids in reduction of inflammation, improves focus, mends digestion, increases energy levels, improves posture, detoxifies the body, facilitates altered states of consciousness, improves blood flow, and acts as a natural painkiller. Furthermore, conscious breathing cleanses and activates healing in the physical and mental body.
We breathe about 21,000 times a day, but most people are not breathing properly. People tend to breathe with the top part of their muscle/lungs, ignoring the Diaphragm. The diaphragm however, is the most important muscle responsible for proper breathing. Proper use of the diaphragm is important for good health, and it can alleviate tension and stress. Through Pranayama, Kriya and Yogic Breathwork, we will be activating the biggest nerve, which runs from our throat to our colon by stimulating the parasympathetic nervous system that is for rest and relaxation of the body and/or, activate the sympathetic nervous system responsible for resetting, clearing and releasing tension, trauma and stuck emotion.

Reiki is an energy healing treatment that works holistically on the body, mind and spirit. Reiki is simply a relaxing treatment where natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the recipient. Hands are placed just off the body, lightly touching the body, as in “laying on the hands.” Reiki can also be done remotely. Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Energy medicine aims to help the flow of energy and remove blocks, similarly to acupuncture or acupressure. Improving the flow of energy around the body, enables relaxation, reduces pain, speeds up healing and reduces other symptoms of illnesses.

My Holistic Transformational Coaching modality is an entirely different approach compared to solution-focused or autocratic approaches. I focus on more of the larger picture in the client's life, touching base on all areas of self-improvement, rather than one. I assist clients in bettering themselves and their lives by bringing about necessary lifestyle aspiration. Conversely, as with life coaching clients, I use holistic transformational coaching techniques with my clients to work on changing the way they eat, live, and see themselves. I provide individuals with lived experience of the reality they have created in order to empower them to shift their current paradigm to make way for what is desired.

Life is one percent seen and ninety nine percent unseen. The one percent is a limited and forced reality, whilst the ninety nine percent can only be seen when we go beyond the five senses through meditation and yoga. Over seventy percent of ailments are chronic in nature and are self-inflicted. People are creating ailments from within and the only way to reverse these conditions is to go within. Meditation creates ecstasy in one’s self, it helps separate you from the mind and body, which eliminates suffering in a person’s life. Essentially if your energy body is balanced and fully activated there can be no physical or psychological ailments in you. Certain balance and movement in the system can restore the body and mind back to its blissful state. Not all meditations are created equal. We will work together to create a plan and style that suite your current lifestyle.

Meeting your Twin Flame will change your life, but what does the term mean? A twin flame is your own soul, shared across what appears to be two physical beings. It's one soul split into two bodies. When a soul is created, it is split into two parts that mirror each other, constantly yearning to reconnect.
Twin Flame is a high-level love connection. This kind of high-level, soul-based connection isn’t just about romance. It’s about spiritual growth as well. You meet them and your life just completely changes. You start seeing the world differently. It pushes you to want to engage with the divine, shift consciousness, and become a better soulful being in this experience. We will work together on how to know when you meet your twin flame, what it feels like and how the relationship is different from the one you have with a soul mate. We will determine your type of soul connection and manifest its blissful existence.